Take your first step toward support with a free 25-minute consultation
Take the first step toward better mental health with a No-Charge Counselling Consult at Coast Therapy. This complimentary 15-minute session allows you to discuss your goals and explore therapeutic options with our clinical team. Whether seeking support for anxiety, trauma, or life transitions, our discovery call provides a stress-free way to find the right therapist and begin your healing journey.

What to Expect:
- A relaxed, pressure-free conversation to explore your needs and goals
- An opportunity to ask questions about the counselling process
- A chance to see if the counsellor feels like the right fit for you
- Discuss whether individual, couples, or family counselling may be most appropriate
Please note: This is not a therapy session. No formal assessment, diagnosis, or treatment will be provided during this consult.
What You’ll Gain:
- Clarity on how counselling might help you
- A better understanding of the counsellor’s approach and areas of expertise
- Guidance on next steps and options for ongoing care
Requirements:
- Must be booked in advance – no walk-ins
- Limited to one complimentary consult per person
- Participants must be 18 years or older, or accompanied by a guardian (if under 18)
- Available in-person or via secure video, depending on counsellor availability
- Please arrive on time – consults cannot be extended past the 25-minute time slot
Ready to Connect?
- Choose a counsellor and book your free 25-minute consultation
- Available at Vancouver, Burquitlam, Maple Ridge and Pitt Meadows.