Her practice supports individuals navigating ADHD, anxiety, depression, grief, anger, trauma, relationship concerns, addiction, and major life transitions.

Using a trauma-informed and integrative approach, Natasha incorporates Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), and attachment-based interventions. She creates a safe, non-judgmental space where clients feel seen, heard, and understood. Through a strengths-based lens, she helps individuals and couples deepen self-awareness, strengthen relationships, process difficult experiences, and develop practical tools for managing emotions and life’s challenges.

With a background in the non-profit and social services sector, Natasha brings a deep understanding of the complexities of personal, cultural, and relational identities. She is committed to helping clients build resilience, foster self-compassion, and create meaningful, lasting change.

Beyond her clinical work, Natasha enjoys swimming, traveling, and exploring new countries whenever she gets the chance. She is also passionate about presenting on mental health topics, sharing knowledge and practical strategies to help others learn, grow, and thrive.

EDUCATION

• Bachelor of Technology (B.Tech.) in Forensic Science – BCIT
• Master of Arts in Counselling Psychology (MACP) – Yorkville University

ADDITIONAL TRAINING

• Envision Workshops (EMDRIA Approved) – EMDR Basic Training Level 1
• Fundamentals of Emotion Focused Therapy
• The Gottman Method for Couples – Level 1
• ADHD Certified Clinical Services Provider (ADHD-CCSP)
• Mental Health First Aid – Canadian Mental Health Association (CMHA)