Supporting Moms Through Every Stage
(Dr. Andrea Watson & Dr. Sonvir Brar)
Pregnancy and postpartum bring rapid and significant changes to the body. Our chiropractors provide thoughtful, evidence-informed care that supports comfort, mobility, and function throughout this important transition.
Both Dr. Andrea Watson and Dr. Sonvir Brar have advanced training in pregnancy-specific chiropractic care, including the Webster Technique, which focuses on optimizing pelvic balance and reducing tension in muscles and ligaments surrounding the pelvis.
During Pregnancy
- Support pelvic alignment and mobility
- Reduce low back, hip, and pelvic discomfort
- Address postural changes and nerve tension
- Provide gentle, safe techniques tailored to each trimester
Postpartum Care
- Support recovery following vaginal or cesarean birth
- Address back, neck, and pelvic strain from feeding and carrying
- Restore movement patterns and core coordination
- Collaborate with pelvic floor physiotherapy when indicated
Care is always adapted to your comfort level and goals, with a strong emphasis on safety, communication, and collaboration.